Start by giving yourself the rest you deserve

A good nights sleep is the key to a healthy life. It enables you to be more focused, alert, reduces fatigue and helps maintain an overall positive attitude.

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Physician Consultation, Sleep Studies, CPAP/BiPAP

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Our 1 min quiz can determine how well you sleep.

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ADDITIONAL RESOURCES

Below are additional resources that you can use to read and research to know more about sleep medicine.

American Academy of Sleep Medicine: Established in 1975 as the Association of Sleep Disorders Centers, the American Academy of Sleep Medicine (AASM) is the only professional society that is dedicated exclusively to the medical subspecialty of sleep medicine. As the leading voice in the field of sleep medicine, the AASM sets standards and promotes excellence in health care, education and research.Read more ¬

National Sleep Foundation: Alerting the public, healthcare providers and policymakers to the life-and-death importance of adequate sleep is central to the mission of NSF. NSF is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. This means helping the public better understand the importance of sleep and the benefits of good sleep habits, and recognizing the signs of sleep problems so that they can be properly diagnosed and treated.Read more ¬

Sleep Disorder in Wikipedia: A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. A test commonly ordered for some sleep disorders is the polysomnogram.Read more ¬

National Institute of Health: The National Institutes of Health (NIH), a part of the U.S. Department of Health and Human Services, is the primary Federal agency for conducting and supporting medical research. Helping to lead the way toward important medical discoveries that improve people’s health and save lives, NIH scientists investigate ways to prevent disease as well as the causes, treatments, and even cures for common and rare diseases.Read more ¬

Sleep 360 Sleep Diagnostic Center provides complete sleep analysis, evaluation and treatment to enable you to get a better nights sleep.

Sleep 360 - Sleep Diagnostic Center

Pecan Park Professional Plaza
10601 Pecan Park Blvd., Suite 203
Austin, Texas 78750
Email: info@sleep360md.com
Phone: (512) 810-0360
Fax: (512) 918-0361